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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 254,931 |
Total duration: | 20896 min |
Your weight: | 269 lbs |
20896 minutes of regularly doing Rowing machine training will not only help you burn 254,931 calories but also raise your Metabolic Rate up to 257,897 kcal if you are a man and 257,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254931 calories during your workout which is an equal amount of calories that are in:
- 3002 apples
- 10193 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1001 Candy bar (chocolate)
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