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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 238,032 |
Total duration: | 20880 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20880 minutes of Rowing
- 20880 minutes of Jogging
- 20880 minutes of Rollerblading
- 20880 minutes of Walking
20880 minutes of regularly doing Rowing machine training will not only help you burn 238,032 calories but also raise your Metabolic Rate up to 240,998 kcal if you are a man and 240,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238032 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9517 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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