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How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 166,984 |
Total duration: | 20873 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20873 minutes of Rowing
- 20873 minutes of Canoeing
- 20873 minutes of Rollerblading
- 20873 minutes of Swimming
20873 minutes of regularly doing Rowing machine training will not only help you burn 166,984 calories but also raise your Metabolic Rate up to 169,950 kcal if you are a man and 169,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166984 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6677 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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