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How many calories do yo burn while 11 hours and 49 minutes of Rowing machine training?
Calories burned: | 170,291 |
Total duration: | 20869 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20869 minutes of Rowing
- 20869 minutes of Hiking
- 20869 minutes of Mountain Biking
- 20869 minutes of Walking
20869 minutes of regularly doing Rowing machine training will not only help you burn 170,291 calories but also raise your Metabolic Rate up to 173,257 kcal if you are a man and 172,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170291 calories during your workout which is an equal amount of calories that are in:
- 2005 apples
- 6809 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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