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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?
Calories burned: | 171,109 |
Total duration: | 20867 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 20867 minutes of Rowing
- 20867 minutes of Mountain Biking
- 20867 minutes of Swimming
- 20867 minutes of Walking
20867 minutes of regularly doing Rowing machine training will not only help you burn 171,109 calories but also raise your Metabolic Rate up to 174,075 kcal if you are a man and 173,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171109 calories during your workout which is an equal amount of calories that are in:
- 2015 apples
- 6842 Carrot
- 794 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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