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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?
Calories burned: | 146,069 |
Total duration: | 20867 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20867 minutes of Rowing
- 20867 minutes of Mountain Biking
- 20867 minutes of Running
- 20867 minutes of Swimming
20867 minutes of regularly doing Rowing machine training will not only help you burn 146,069 calories but also raise your Metabolic Rate up to 149,035 kcal if you are a man and 148,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146069 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5840 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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