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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 166,904 |
Total duration: | 20863 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20863 minutes of Rowing
- 20863 minutes of Cycling
- 20863 minutes of Rock Climbing
- 20863 minutes of Rollerblading
20863 minutes of regularly doing Rowing machine training will not only help you burn 166,904 calories but also raise your Metabolic Rate up to 169,870 kcal if you are a man and 169,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166904 calories during your workout which is an equal amount of calories that are in:
- 1965 apples
- 6673 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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