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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 14,602 |
Total duration: | 2086 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2086 minutes of Rowing
- 2086 minutes of Jogging
- 2086 minutes of Running 10 km/h
- 2086 minutes of Walking: moderate pace
2086 minutes of regularly doing Rowing machine training will not only help you burn 14,602 calories but also raise your Metabolic Rate up to 17,568 kcal if you are a man and 17,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14602 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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