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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 112,633 |
Total duration: | 20858 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20858 minutes of Rowing
- 20858 minutes of Running 10 km/h
- 20858 minutes of Walking
- 20858 minutes of Walking: moderate pace
20858 minutes of regularly doing Rowing machine training will not only help you burn 112,633 calories but also raise your Metabolic Rate up to 115,599 kcal if you are a man and 115,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112633 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4504 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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