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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 164,667 |
Total duration: | 20844 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20844 minutes of Rowing
- 20844 minutes of Cycling
- 20844 minutes of Running 10 km/h
- 20844 minutes of Swimming
20844 minutes of regularly doing Rowing machine training will not only help you burn 164,667 calories but also raise your Metabolic Rate up to 167,633 kcal if you are a man and 167,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164667 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6584 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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