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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 156,322 |
Total duration: | 20843 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20843 minutes of Rowing
- 20843 minutes of Cycling
- 20843 minutes of Mountain Biking
- 20843 minutes of Rock Climbing
20843 minutes of regularly doing Rowing machine training will not only help you burn 156,322 calories but also raise your Metabolic Rate up to 159,288 kcal if you are a man and 158,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156322 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6250 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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