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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 97,957 |
Total duration: | 20842 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 20842 minutes of Rowing
- 20842 minutes of Jogging
- 20842 minutes of Rock Climbing
- 20842 minutes of Swimming
20842 minutes of regularly doing Rowing machine training will not only help you burn 97,957 calories but also raise your Metabolic Rate up to 100,923 kcal if you are a man and 100,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97957 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3917 Carrot
- 455 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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