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How many calories do yo burn while 11 hours and 20 minutes of Rowing machine training?
Calories burned: | 164,636 |
Total duration: | 20840 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20840 minutes of Rowing
- 20840 minutes of Canoeing
- 20840 minutes of Rollerblading
- 20840 minutes of Swimming
20840 minutes of regularly doing Rowing machine training will not only help you burn 164,636 calories but also raise your Metabolic Rate up to 167,602 kcal if you are a man and 167,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164636 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6583 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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