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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 10,211 |
Total duration: | 2084 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2084 minutes of Rowing
- 2084 minutes of Cycling
- 2084 minutes of Running
- 2084 minutes of Walking: moderate pace
2084 minutes of regularly doing Rowing machine training will not only help you burn 10,211 calories but also raise your Metabolic Rate up to 13,177 kcal if you are a man and 12,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10211 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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