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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 125,010 |
Total duration: | 20835 min |
Your weight: | 60 kg |
20835 minutes of regularly doing Rowing machine training will not only help you burn 125,010 calories but also raise your Metabolic Rate up to 127,976 kcal if you are a man and 127,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125010 calories during your workout which is an equal amount of calories that are in:
- 1472 apples
- 4998 Carrot
- 580 Doughnut
- 340 Hamburger
- 491 Candy bar (chocolate)
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