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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 208,340 |
Total duration: | 20834 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20834 minutes of Rowing
- 20834 minutes of Jogging
- 20834 minutes of Rollerblading
- 20834 minutes of Walking: moderate pace
20834 minutes of regularly doing Rowing machine training will not only help you burn 208,340 calories but also raise your Metabolic Rate up to 211,306 kcal if you are a man and 210,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208340 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8330 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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