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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 154,164 |
Total duration: | 20833 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20833 minutes of Rowing
- 20833 minutes of Cycling
- 20833 minutes of Running
- 20833 minutes of Walking: moderate pace
20833 minutes of regularly doing Rowing machine training will not only help you burn 154,164 calories but also raise your Metabolic Rate up to 157,130 kcal if you are a man and 156,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154164 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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