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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 18,538 |
Total duration: | 2083 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2083 minutes of Rowing
- 2083 minutes of Canoeing
- 2083 minutes of Hiking
- 2083 minutes of Walking: moderate pace
2083 minutes of regularly doing Rowing machine training will not only help you burn 18,538 calories but also raise your Metabolic Rate up to 21,504 kcal if you are a man and 20,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18538 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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