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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 208,140 |
Total duration: | 20814 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20814 minutes of Rowing
- 20814 minutes of Canoeing
- 20814 minutes of Rollerblading
- 20814 minutes of Walking: moderate pace
20814 minutes of regularly doing Rowing machine training will not only help you burn 208,140 calories but also raise your Metabolic Rate up to 211,106 kcal if you are a man and 210,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208140 calories during your workout which is an equal amount of calories that are in:
- 2451 apples
- 8322 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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