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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 143,575 |
Total duration: | 20808 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20808 minutes of Rowing
- 20808 minutes of Jogging
- 20808 minutes of Running
- 20808 minutes of Running 10 km/h
20808 minutes of regularly doing Rowing machine training will not only help you burn 143,575 calories but also raise your Metabolic Rate up to 146,541 kcal if you are a man and 145,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143575 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5741 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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