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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 164,288 |
Total duration: | 20796 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20796 minutes of Rowing
- 20796 minutes of Cycling
- 20796 minutes of Mountain Biking
- 20796 minutes of Rock Climbing
20796 minutes of regularly doing Rowing machine training will not only help you burn 164,288 calories but also raise your Metabolic Rate up to 167,254 kcal if you are a man and 166,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164288 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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