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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 234,972 |
Total duration: | 20794 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 20794 minutes of Rowing
- 20794 minutes of Canoeing
- 20794 minutes of Mountain Biking
- 20794 minutes of Swimming
20794 minutes of regularly doing Rowing machine training will not only help you burn 234,972 calories but also raise your Metabolic Rate up to 237,938 kcal if you are a man and 237,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234972 calories during your workout which is an equal amount of calories that are in:
- 2767 apples
- 9395 Carrot
- 1091 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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