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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 145,474 |
Total duration: | 20782 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20782 minutes of Rowing
- 20782 minutes of Cycling
- 20782 minutes of Rock Climbing
- 20782 minutes of Rollerblading
20782 minutes of regularly doing Rowing machine training will not only help you burn 145,474 calories but also raise your Metabolic Rate up to 148,440 kcal if you are a man and 147,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145474 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5817 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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