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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 18,494 |
Total duration: | 2078 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2078 minutes of Rowing
- 2078 minutes of Jogging
- 2078 minutes of Rollerblading
- 2078 minutes of Swimming
2078 minutes of regularly doing Rowing machine training will not only help you burn 18,494 calories but also raise your Metabolic Rate up to 21,460 kcal if you are a man and 20,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18494 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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