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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 23,273 |
Total duration: | 2078 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 2078 minutes of Rowing
- 2078 minutes of Rock Climbing
- 2078 minutes of Swimming
- 2078 minutes of Walking
2078 minutes of regularly doing Rowing machine training will not only help you burn 23,273 calories but also raise your Metabolic Rate up to 26,239 kcal if you are a man and 25,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23273 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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