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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 145,432 |
Total duration: | 20776 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20776 minutes of Rowing
- 20776 minutes of Canoeing
- 20776 minutes of Rollerblading
- 20776 minutes of Swimming
20776 minutes of regularly doing Rowing machine training will not only help you burn 145,432 calories but also raise your Metabolic Rate up to 148,398 kcal if you are a man and 147,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145432 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5815 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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