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How many calories do yo burn while 10 hours and 12 minutes of Rowing machine training?
Calories burned: | 162,021 |
Total duration: | 20772 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20772 minutes of Rowing
- 20772 minutes of Hiking
- 20772 minutes of Mountain Biking
- 20772 minutes of Running
20772 minutes of regularly doing Rowing machine training will not only help you burn 162,021 calories but also raise your Metabolic Rate up to 164,987 kcal if you are a man and 164,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162021 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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