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How many calories do yo burn while 10 hours and 10 minutes of Rowing machine training?
Calories burned: | 151,621 |
Total duration: | 20770 min |
Your weight: | 160.9 lbs |
20770 minutes of regularly doing Rowing machine training will not only help you burn 151,621 calories but also raise your Metabolic Rate up to 154,587 kcal if you are a man and 154,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 10 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151621 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6062 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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