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How many calories do yo burn while 10 hours and 2 minutes of Rowing machine training?
Calories burned: | 213,848 |
Total duration: | 20762 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20762 minutes of Rowing
- 20762 minutes of Mountain Biking
- 20762 minutes of Rollerblading
- 20762 minutes of Swimming
20762 minutes of regularly doing Rowing machine training will not only help you burn 213,848 calories but also raise your Metabolic Rate up to 216,814 kcal if you are a man and 216,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213848 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8550 Carrot
- 993 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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