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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 126,562 |
Total duration: | 20748 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 20748 minutes of Rowing
- 20748 minutes of Cycling
- 20748 minutes of Mountain Biking
- 20748 minutes of Walking: moderate pace
20748 minutes of regularly doing Rowing machine training will not only help you burn 126,562 calories but also raise your Metabolic Rate up to 129,528 kcal if you are a man and 128,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126562 calories during your workout which is an equal amount of calories that are in:
- 1490 apples
- 5060 Carrot
- 587 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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