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How many calories do yo burn while 9 hours and 47 minutes of Rowing machine training?
Calories burned: | 155,602 |
Total duration: | 20747 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20747 minutes of Rowing
- 20747 minutes of Mountain Biking
- 20747 minutes of Running
- 20747 minutes of Running 10 km/h
20747 minutes of regularly doing Rowing machine training will not only help you burn 155,602 calories but also raise your Metabolic Rate up to 158,568 kcal if you are a man and 158,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155602 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6222 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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