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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 82,976 |
Total duration: | 20744 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20744 minutes of Rowing
- 20744 minutes of Cycling
- 20744 minutes of Running 10 km/h
- 20744 minutes of Walking
20744 minutes of regularly doing Rowing machine training will not only help you burn 82,976 calories but also raise your Metabolic Rate up to 85,942 kcal if you are a man and 85,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82976 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3318 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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