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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 165,944 |
Total duration: | 20743 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20743 minutes of Rowing
- 20743 minutes of Hiking
- 20743 minutes of Rollerblading
- 20743 minutes of Running
20743 minutes of regularly doing Rowing machine training will not only help you burn 165,944 calories but also raise your Metabolic Rate up to 168,910 kcal if you are a man and 168,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165944 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6635 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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