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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 155,572 |
Total duration: | 20743 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20743 minutes of Rowing
- 20743 minutes of Hiking
- 20743 minutes of Swimming
- 20743 minutes of Walking: moderate pace
20743 minutes of regularly doing Rowing machine training will not only help you burn 155,572 calories but also raise your Metabolic Rate up to 158,538 kcal if you are a man and 157,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155572 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6220 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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