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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 207,400 |
Total duration: | 20740 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20740 minutes of Rowing
- 20740 minutes of Hiking
- 20740 minutes of Running
- 20740 minutes of Running 10 km/h
20740 minutes of regularly doing Rowing machine training will not only help you burn 207,400 calories but also raise your Metabolic Rate up to 210,366 kcal if you are a man and 209,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207400 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8293 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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