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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 207,340 |
Total duration: | 20734 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20734 minutes of Rowing
- 20734 minutes of Running
- 20734 minutes of Walking
- 20734 minutes of Walking: moderate pace
20734 minutes of regularly doing Rowing machine training will not only help you burn 207,340 calories but also raise your Metabolic Rate up to 210,306 kcal if you are a man and 209,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207340 calories during your workout which is an equal amount of calories that are in:
- 2441 apples
- 8290 Carrot
- 962 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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