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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 145,110 |
Total duration: | 20730 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20730 minutes of Rowing
- 20730 minutes of Hiking
- 20730 minutes of Running 10 km/h
- 20730 minutes of Walking
20730 minutes of regularly doing Rowing machine training will not only help you burn 145,110 calories but also raise your Metabolic Rate up to 148,076 kcal if you are a man and 147,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145110 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5802 Carrot
- 673 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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