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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 174,123 |
Total duration: | 20729 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20729 minutes of Rowing
- 20729 minutes of Canoeing
- 20729 minutes of Running
- 20729 minutes of Walking: moderate pace
20729 minutes of regularly doing Rowing machine training will not only help you burn 174,123 calories but also raise your Metabolic Rate up to 177,089 kcal if you are a man and 176,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174123 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6962 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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