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How many calories do yo burn while 9 hours and 27 minutes of Rowing machine training?
Calories burned: | 103,635 |
Total duration: | 20727 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20727 minutes of Rowing
- 20727 minutes of Running
- 20727 minutes of Running 10 km/h
- 20727 minutes of Walking: moderate pace
20727 minutes of regularly doing Rowing machine training will not only help you burn 103,635 calories but also raise your Metabolic Rate up to 106,601 kcal if you are a man and 106,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103635 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4144 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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