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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 165,808 |
Total duration: | 20726 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20726 minutes of Rowing
- 20726 minutes of Jogging
- 20726 minutes of Mountain Biking
- 20726 minutes of Rollerblading
20726 minutes of regularly doing Rowing machine training will not only help you burn 165,808 calories but also raise your Metabolic Rate up to 168,774 kcal if you are a man and 168,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165808 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6630 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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