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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 82,892 |
Total duration: | 20723 min |
Your weight: | 40 kg |
20723 minutes of regularly doing Rowing machine training will not only help you burn 82,892 calories but also raise your Metabolic Rate up to 85,858 kcal if you are a man and 85,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82892 calories during your workout which is an equal amount of calories that are in:
- 976 apples
- 3314 Carrot
- 385 Doughnut
- 226 Hamburger
- 325 Candy bar (chocolate)
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