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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 126,398 |
Total duration: | 20721 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 20721 minutes of Rowing
- 20721 minutes of Cycling
- 20721 minutes of Running 10 km/h
- 20721 minutes of Swimming
20721 minutes of regularly doing Rowing machine training will not only help you burn 126,398 calories but also raise your Metabolic Rate up to 129,364 kcal if you are a man and 128,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126398 calories during your workout which is an equal amount of calories that are in:
- 1488 apples
- 5054 Carrot
- 587 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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