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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 207,200 |
Total duration: | 20720 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20720 minutes of Rowing
- 20720 minutes of Rock Climbing
- 20720 minutes of Running
- 20720 minutes of Walking
20720 minutes of regularly doing Rowing machine training will not only help you burn 207,200 calories but also raise your Metabolic Rate up to 210,166 kcal if you are a man and 209,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207200 calories during your workout which is an equal amount of calories that are in:
- 2440 apples
- 8285 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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