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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 89,083 |
Total duration: | 20717 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20717 minutes of Rowing
- 20717 minutes of Jogging
- 20717 minutes of Mountain Biking
- 20717 minutes of Walking: moderate pace
20717 minutes of regularly doing Rowing machine training will not only help you burn 89,083 calories but also raise your Metabolic Rate up to 92,049 kcal if you are a man and 91,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89083 calories during your workout which is an equal amount of calories that are in:
- 1049 apples
- 3562 Carrot
- 413 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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