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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 184,354 |
Total duration: | 20714 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20714 minutes of Rowing
- 20714 minutes of Canoeing
- 20714 minutes of Rollerblading
- 20714 minutes of Swimming
20714 minutes of regularly doing Rowing machine training will not only help you burn 184,354 calories but also raise your Metabolic Rate up to 187,320 kcal if you are a man and 186,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184354 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7371 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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