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How many calories do yo burn while 9 hours and 11 minutes of Rowing machine training?
Calories burned: | 138,763 |
Total duration: | 20711 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 20711 minutes of Rowing
- 20711 minutes of Rollerblading
- 20711 minutes of Running
- 20711 minutes of Running 10 km/h
20711 minutes of regularly doing Rowing machine training will not only help you burn 138,763 calories but also raise your Metabolic Rate up to 141,729 kcal if you are a man and 141,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138763 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5548 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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