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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 144,942 |
Total duration: | 20706 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20706 minutes of Rowing
- 20706 minutes of Cycling
- 20706 minutes of Hiking
- 20706 minutes of Rock Climbing
20706 minutes of regularly doing Rowing machine training will not only help you burn 144,942 calories but also raise your Metabolic Rate up to 147,908 kcal if you are a man and 147,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144942 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5795 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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