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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 223,624 |
Total duration: | 20706 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20706 minutes of Rowing
- 20706 minutes of Canoeing
- 20706 minutes of Hiking
- 20706 minutes of Mountain Biking
20706 minutes of regularly doing Rowing machine training will not only help you burn 223,624 calories but also raise your Metabolic Rate up to 226,590 kcal if you are a man and 226,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223624 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8941 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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