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How many calories do yo burn while 9 hours and 2 minutes of Rowing machine training?
Calories burned: | 124,212 |
Total duration: | 20702 min |
Your weight: | 60 kg |
20702 minutes of regularly doing Rowing machine training will not only help you burn 124,212 calories but also raise your Metabolic Rate up to 127,178 kcal if you are a man and 126,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124212 calories during your workout which is an equal amount of calories that are in:
- 1463 apples
- 4966 Carrot
- 576 Doughnut
- 338 Hamburger
- 488 Candy bar (chocolate)
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