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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 155,250 |
Total duration: | 20700 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20700 minutes of Rowing
- 20700 minutes of Canoeing
- 20700 minutes of Cycling
- 20700 minutes of Walking: moderate pace
20700 minutes of regularly doing Rowing machine training will not only help you burn 155,250 calories but also raise your Metabolic Rate up to 158,216 kcal if you are a man and 157,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155250 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6208 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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